Resolution 1: Weight training for at least 15 minutes, 3 times a week, 3 weeks a month.
C. Was going really well until I got sick and took this week off. But I think that’s a legit excuse. If I can get back in the groove over the next two weeks I’ll redeem myself though, because I’m going to be really really busy otherwise (6 exams!).
Resolution 2: Floss 1x daily, 2x a day if you missed a day.
A+! I’ve missed a few nights but have always made up for it the next day.
Resolution 3: Eat breakfast and take multivitamin daily.
A-. Mostly I’ve been really good. My breakfast is either oatmeal (I hate the texture of oatmeal, but like the taste, so I just take a packet, add 3T of water plus ground flax seed for fiber and omega-3 fatty acids, mix it together, make the dough into a cookie shape and microwave it for 50s – oatmeal cookie breakfast! Works well as a healthy snack too.) or Special K – nothing exciting, but quick and tasty. I’ve cut down on morning snacks at school too.